Free Class Pass
Five classes. Nineteen minutes each. No sign-up.
Audio-guided yoga you can practise at home, with an illustration for every pose so you never have to look up mid-flow. Start with Essentials if you are new.
Why nineteen minutes?
Long enough to be a real practice, short enough that you will actually do it on a Tuesday. Every class is built to fit in the gap you already have.
The Studio library
47 sessions in all, across the free pass and the longer series. See the subscription.
Created by Nicole D’Alonzo. See your progress.